Wuji chestnut nourishing soup is simple, nutritious and has a good taste. It is suitable for all people who suffer from blood deficiency, lack of liver and kidney, and lack of spleen and stomach. Ingredients: 1 black-bone chicken, 200 grams of Chinese chestnut, 15 red dates, appropriate amount of wolfberry, and 1 small piece of ginger. Excipients: salt practice 1. Take the black-bone chicken vertically from the back to the bottom and into the cold water. 2. In the casserole, put in half a pot of hot water, add the simmered black-bone chicken, add the ginger, and blanch the fire to stew; 3, soaked in warm water for a while red dates and wolfberry; 4, Wuji chicken stew half an hour later to join the chestnut; 5, add red dates and wolfberry after stewing for half an hour, stew for about half an hour, and finally add salt. Cooking tips 1. Wuji Boneless (mashed) soup has the best tonic effect; 2, it is best not to use a pressure cooker stew, use the casserole slow fire simmer best.
Health foods contain a certain amount of functional health ingredients, which can regulate the functions of the human body, have specific effects, and are suitable for specific groups of people. General food does not have specific functions, and there is no specific range of people to eat. Health food cannot be directly used to treat diseases. It is a human body mechanism regulator and nutritional supplement.
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Autumn and winter nourishing good quality Wuji chestnut nourishing soup