Jujube, also known as red dates. Since ancient times, it has been listed as one of the "five fruits" (peach, plum, plum, apricot and jujube) and has a long history. Jujube is rich in nutrients, rich in protein, fat, sugar, minerals, vitamins and other nutrients. Eat jujube can nourish the nerves, keep fit, and Yan Yishou. Folks have the saying that eating three dates in a day and not appearing in life all the time. Therefore, jujube has always been a nutritional and health-enriching product for Qi, nourishing, and soothing. It is beneficial to patients with hypertension, cardiovascular diseases, insomnia, and anemia. However, there are many precautions when eating red dates. Let's take a look. Who can't eat red dates? 1, diabetic patients Jujube is rich in sugar and is not suitable for diabetics, otherwise it will easily lead to elevated blood sugar and worsen the disease. 2, more than cough After eating jujube, it causes oysters and dampness, which can easily lead to serious illness. 3, menstrual women Some women have swollen eyes or swollen feet during menstruation, which is a sign of wet weight. These women are not suitable for taking red dates, because the jujube is sweet, eats more prone to wet, wet product in the body, edema situation will be more serious. 4, children Jujube sticky, and children's spleen and stomach function is weak, eat more difficult to digest, but also reduce their appetite. Jujube high sugar content, easily lead children to decay. 5, jujube, sweet, warm, mouth ulcers are unfit for human consumption. 6, habitual constipation Jujube fiber content is very high, not easy to digest, people with poor gastrointestinal tract, abdominal distention, habitual constipation must not eat more. What can you eat with dates? Jujube + green onion Jujube spleen and stomach, onion can stimulate the secretion of digestive juice, but the combination of the two is to cause the spleen and stomach discord, easily lead to indigestion. In addition, Chinese medicine believes that onions are foods that help one another with pungent enthusiasm, and jujube also belongs to the nature of Gansin. The two are the same with food, making it easier to get more fire. Jujube + milk After eating dates, do not eat high protein foods such as dairy products immediately. Because Vitamin C makes the protein in these two foods not easily absorbed, it should be eaten 1 to 2 hours before eating high protein food. Dates and Scrophulariae Scrophulariaceae has a very good role in heat, detoxification, detoxification, and can prevent and relieve fever, sore throats and other conditions. Because it is a cold food, it can prevent and treat it. Jujube sweet and warm, with spleen and stomach, Qi Sheng Jin and other effects. Can not be eaten together with red dates, because the effect and role of the two are completely the opposite. Jujube + cucumber Jujube rich in vitamin C, cucumber contains vitamin C decomposing enzymes, jujube with cucumber food, vitamin C in jujube will be broken by the cucumber. Venlo structure is a popular one at present. This architecture uses horizontal girder as main bearer, forming a stable structure with columns. There is consolidation between horizontal girder and column, and hinge is used to connect column and foundation. Pc Board Venlo Greenhouse,Venlo Greenhouse,Venlo Type Pc Sheet Greenhouse JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.alibabagreenhouse.com
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What people should not eat red dates? Jujube can not be with the same food?