The calcium, phosphorus and potassium contents of lotus seeds are very rich. Besides the components that can make up bones and teeth, there are also rhythms that promote coagulation, activate certain enzymes, maintain nerve conduction, calm nerves, maintain muscle flexibility and heartbeat. And so on. Middle-aged and elderly people, especially mental workers, often eat, can brain, enhance memory, improve work efficiency and prevent the occurrence of Alzheimer's disease.

The medicinal value of lotus seeds

Li Shizhen wrote in the “Compendium of Materia Medica”: “The sweetness of the lotus, the temperature and sexual astringency, the gas of the Qingfang, and the taste of the jicama are the fruit of the spleen.” Chinese medicine believes that the lotus seeds are sweet and astringent, and they enter the heart. Lung, kidney. With Spleen, Yifei, Yang Xin, kidney and solid intestine and other effects. For palpitations, insomnia, physical weakness, nocturnal emission, excessive leucorrhea, chronic abdominal disease embolism. The green-green germ in the middle of the lotus seeds, called lotus seeds, is very bitter, but it is blindly good medicine. Chinese medicine believes that it has the effects of heat, solid, soothe the nerves, strong heart, and antihypertensive effect. It can cure irritability, confusion, and dreams and spermatorrhea caused by high fever. The "house" where lotus seeds live is called lotus house, also known as lotus pond shell, which can cure postpartum placenta clothes, congestion and abdominal pain, uterine bleeding, uterine bleeding embolism. There is also a "Lianzizi", also known as sweet lilian, which is the lotus seed that grows into the lotus house and then enters the silt. It is named after the firm black stone. It is commonly used clinically to treat mouth and throat, fever, chronic gonorrhea, and diarrhea.

Lotus is high in nutritive value, rich in protein, fat and carbohydrates. In addition to being rich in calcium, phosphorus, and potassium, lotus seeds can promote blood coagulation and activate certain enzymes. Maintain nerve conduction, calm nerves, maintain muscle flexibility and heart rhythm. Rich in phosphorus is also a major component of nuclear proteins, helping the body to carry out protein, fat, carbohydrate metabolism, and maintain acid-base balance, also plays an important role in the formation of sperm. Lotus seeds have the effect of nourishing the mind. Middle-aged and elderly people, especially mental workers, often eat, can brain, enhance memory, improve work efficiency and prevent the occurrence of Alzheimer's disease. Lotus seeds are extremely bitter, but have a significant heart effect, can expand the peripheral blood vessels, lower Blood Pressure. Lotus also has a very good heart fire effect, treatment of tongue sores, help sleep. Lotus seeds beneficial heart kidney, spleen and diarrhea, the role of Gujing soothe the nerves.

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