Flowers can be used not only, but they can also be used now. Edible flowers have become a new diet trend. Fresh flowers can regulate nerves, promote metabolism, and make flowers into porridge, not only rich in flavor but also sweet in taste and more beautiful in beauty. Below, Xiao Bian to the beauty of the MM recommend several flowers beauty recipes, come and see it.

1, chrysanthemum

Chrysanthemum is a flower head of a perennial herb of the Asteraceae family and contains glycosides, amino acids, choline, stachydrine, and vitamins.

Practice: The chrysanthemum to pedicle, dried, ground into a fine powder reserve, 50-100 grams of glutinous rice porridge, until the porridge will be transferred into chrysanthemum 10-15 grams, cook for a minute or two.

Efficacy: Chrysanthemum smells fragrant, cool and comfortable, with glutinous rice as the porridge, help the drug by the nature of the rice, Jiufu beauty and body, anti-aging anti-aging.

2, cauliflower porridge

Cauliflower is a cruciferous flower that contains a variety of vitamins, carotene and calcium, phosphorus, iron and other minerals, to enhance liver detoxification, and promote growth and development, delicate skin has a certain function.

Practice: Take fresh cauliflower 50 grams, 50-100 grams of rice, brown sugar amount, add 500 grams of water, simmer porridge, to be thick porridge, add vegetable oil, the surface see the degree of oil, morning and evening service.

Efficacy: Cauliflower porridge smell refreshing, regular service can be blood beauty, laxative.

3 plum porridge

Plum is the bud of deciduous berry tree of Rosaceae. It contains a variety of volatile oils and vitamins.

Practice: 50-100 grams of glutinous rice porridge, porridge will be added into the plum 10 grams, and cook for a minute or two.

Efficacy: Shugan Jieyu, beauty Yan. Not only does the fragrant palatability make it an appetizer, but it can also be used as a beauty treatment.

4, peach porridge

Peach blossom sweet, lukewarm, is a natural moisturizer. “Tai Qing Fang” wrote: “Peach blossoms are taken on March 3rd and the wine is soaked in the clothes. Except for all diseases, good colors.” The peach blossoms in March of the Yangchun March. At this time, the dried peach petals are dried and put into the porridge. Can add tender color.

Practice: Prepare 2 grams of peach into the casserole, soak for 30 minutes with water, add 100 grams of polished glutinous rice, simmer porridge, add porridge into 30 grams of brown sugar, mix well.

Efficacy: beauty, treatment of bloody illnesses. Should not be served for a long time, should be suspended during menstruation.

5, rose recipes

The rose petal can only taste slightly sweet with a bitter taste. Roses are famous for their sugar-sweet rose cakes. They can be used as ingredients for all kinds of sweet fillings. They are sweet and delicious. Red roses can be souped with chicken legs, fresh bamboo shoots, and trumpet mushrooms. It is a tonic for the winter season.

6, azalea recipes

White flowers, large corolla, large white flowers, azaleas, soups, or cooks or stir-fries with broad beans, bacon, ham, etc., are materials used by the Bai people to treat and marry. Rhododendron contains amino acids and vitamins. It has the effects of clearing the lungs, clearing the throat, relieving menstrual blood, and strengthening the brain.

7, pumpkin flower recipes

Pumpkin flowers are very common in local dishes. The flowers are huge, rinsed and chopped, mixed in flour, fried into cakes, or porridge. Some people may think that squash blossom is not delicious enough. Adding a bit of preserved eggs, dumplings, soup, and boiled soup will make it much less delicious.

8, osmanthus recipes

According to the "Compendium of Materia Medica," Osmanthus fragrans "is able to cultivate spirituality, and its colors are light and immature and its appearance is brilliance." Osmanthus is an important spice since ancient times. Sweet and osmanthus candied sweet and delicious, with pleasant smell. Can use osmanthus to do osmanthus dumplings, sweet-scented osmanthus moon cake, sweet-scented osmanthus duck, Osmanthus scallops and other.

9, lotus recipes

It is often used as a spice or filling in Chinese dim sum. In the season when the lotus flower is in full bloom, its petals are dried and boiled into a lotus porridge, which makes it look ruddy, radiant, smooth and delicate. There is a Yunnan dish on the old Gulou Street in Beijing called “Phoenix Bamboo”. This restaurant is made of “organic vegetables”. One of the dishes is “Fried Lotus”, and the method is similar to that of fried Yulan.

10, peony recipes

The consumption of peony began in the Song Dynasty. By the time of the Ming and Qing Dynasties, people had a more complete raw material formula and production methods. "Culture a small record" records: "Peony petals, soup can be, honey can be dip, gravy can be." In fact, whether it is fried, thicken, or clear stew, peony flowers that rich aroma does not change. Among the recipes, there are peony white fungus soup, peony flower slice, peony tenderloin silk, peony flower wine and so on.

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