There are many lemonades that can be properly consumed in the summer. However, the method of lemonade is stressful. If the method is incorrect, it may affect the efficacy of lemonade. Today, Xiao Bian not only wants to introduce everyone to lemonade, but also the role of lemonade. Come and see it together.

The role of lemonade

Lemon is rich in vitamin C, has antibacterial effect, improves immunity, and assists bone collagen production. It often drinks lemonade and can supplement vitamin C. In the case of a cold, drinking 500 to 1000 ml of lemonade for a day can reduce the number of runny noses and spread colds. In particular, when you have a cold, you can get rid of it without medicine. In addition to antibacterial activity and boosting immunity, there are appetizers, digestion, thirst-quenching, and heat-relieving effects. What is even less known is that lemons can also be squeaky and their efficacy is stronger than that of oranges and citrus. Warming the lemon juice with boiled water and salt, and drinking it can cough up the thick soup accumulated in the throat. At the beginning of a cold, it may be better to rinse with lemon and honey to ease sore throat and reduce throat discomfort.

Cut thin slices of lemon into water, and warm water is the best choice for soaking. This will help preserve more of the nutrients in the lemon. Of course, you can also add lemon slices when you drink black tea and drinks.

Next, come and learn about how to get lemonade.

Lemonade Bubble

There are two kinds of brewing methods for lemonade: one is to brew fresh lemon slices and honey with warm water, and the other is to make lemon honey brewed. The method is to put lemon slices and honey in a glass jar that has been dried in boiling water. Put a layer of lemon first, then add a layer of honey, so until the jar is filled up, the top layer must be honey, then cover the glass jar, put it in the refrigerator for three days to seven days and then drink it for one week. When you drink, put two slices of lemon with honey into a cup with clean chopsticks or a spoon and brew with warm water.

The first kind of brewing method, without pre-fabrication, is very convenient for drinking, it is disadvantageous to use an incomplete lemon at a time, and the cut lemon comes into contact with the air, the nutrients will be lost, there is no retention value, only to throw It's a little wasteful. Honey is a natural preservative. As long as the jars and chopsticks are clean, there will be no pollution problem. The nutrition of the lemon can also be preserved. The second method must be made beforehand. It is more troublesome, but it is the ideal brewing method.

If you like to drink lemonade, it is better to try the above brew.

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