How can you eat pig legs?

As a very nutritious food, pig's foot is rich in collagen. Women can not only eat beauty but also have breast enhancement. The absorption of collagen fibers from the pig's feet is very beneficial to women's skin, so female friends can eat more.

Can women eat pig's legs breast?

Women can eat breasts and breasts.

Pork feet and pig skin contain a large amount of collagen protein, which can be converted into gelatin during cooking. Gelatin has a net-like spatial structure, it can combine many waters, enhance the physiological metabolism of cells, effectively improve the body's physiological functions and the water storage function of the cells of the skin, so that the cells get moisture, maintain a moist state, prevent premature skin folds, delay the skin Aging process. The pig's foot has a certain adjuvant effect on patients with recurrent limb weakness, leg cramps, numbness, gastrointestinal hemorrhage, and hemorrhagic shock. It is also suitable for elderly people who eat after major surgery and during severe illness recovery. It helps young people grow and develop and slows down the osteoporosis of middle-aged and elderly women. Traditional medicine believes that the pig's foot has a strong waist and knees, and it can be used for the weakness of the waist and knee caused by kidney deficiency and the lack of milk after maternal postpartum. And eating more pig feet has a breast enhancement effect for women.

猪脚

What are the benefits of eating pig's foot?

1. The collagen protein in the pig's leg can be converted into gelatin in the cooking process. It can bind many waters, thereby effectively improving the physiological functions of the body and the water storage function of the skin tissue cells, preventing premature skin folds and delaying skin aging.

2, pig feet for regular limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy in patients with certain adjuvant effects, it also helps young people grow and develop and slow the speed of osteoporosis in middle-aged women .

3, pig's feet rich in collagen, can promote fur growth, pre-treatment of progressive muscular dystrophy, so that coronary heart disease and cerebrovascular disease have been improved, the gastrointestinal bleeding, water loss shock has a certain effect.

Dietary efficacy of pig's feet

Beauty anti-aging

The collagen protein in the pig's leg can be converted into gelatin during cooking, and it can bind many waters, thereby effectively improving the physiological functions of the body and the water storage function of the skin tissue cells, preventing premature skin folds and delaying skin aging.

Promote growth

The pig's foot has certain auxiliary effects on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal hemorrhage, hemorrhagic shock and ischemic encephalopathy. It also helps young people grow and develop and slows the rate of osteoporosis in middle-aged and elderly women.

Improve coronary heart disease

Pork feet are rich in collagen, can promote fur growth, pretreatment of progressive muscular dystrophy, so that coronary heart disease and cerebrovascular disease have been improved, have a certain effect on gastrointestinal bleeding, aquahydropathy shock.

Maternal lactation

This is also the traditional milk method of traditional Chinese medicine. It is extremely popular in folk use. It is mainly used for postpartum blood deficiency and maternal deficiency. The specific method is: a pair of pig feet, Shao Sao Tong Cao 3 grams, add water, 1500 ml, boiled, eat soup after eating cold, drink 1 day, even for 3 to 5 days to take effect. If you add 2 grams of placental powder each time you drink soup, the effect is better.

Blood

The traditional Chinese medicine or food with pig's feet combined with spleen and Qi can be used for qi and blood deficiency syndromes such as anemia, thrombocytopenia, and leukopenia. Commonly used methods such as: 1 pairs of pigs, 50 grams of peanuts, jujube 10 pieces. After the three cooked with rotten and cooked, there is the power of qi and blood. If dysmenorrhea, less amount, etc., can be combined with Achyranthes 20 grams, 50 grams of rice wine, cooked with food.

Insomnia

Pig's foot is rich in collagen, which is made up of numerous amino acids. After eating the pig's leg, collagen can be digested and broken down into a large amount of glycine in the small intestine. Glycine not only participates in the synthesis of collagen in the human body, but it is a central nerve inhibitory transmitter in brain cells. Therefore, eating stewed pork feet is effective in reducing excessive excitation of the central nervous system. It can improve the anxiety state, neurasthenia and insomnia.

Treatment of cramps

For people with muscle cramps or numbness caused by abnormalities in the muscles, eating more pork feet or soup has therapeutic remission. If there is wind and dampness in the joints, there is pain, cold, can not be flexed and stretched, etc., 50 grams of rice can be used, 1 pair of pigs, with stew take. This is a method of dietary therapy based on the principle of “reinforcement by tendons” in the traditional knowledge of traditional Chinese medicine.

Tips for eating pig's feet

1, avoid eating excessive pig breast;

2. Because of the high cholesterol content in the pig's feet, people with weakened gastrointestinal digestive ability cannot consume too much at one time;

3, people with hepatobiliary disease, arteriosclerosis and hypertension should eat less or not eat;

4, eat dinner too late or before going to sleep should not eat pig's feet, so as not to increase blood viscosity.

5, pig feet can not eat with licorice, otherwise it will cause poisoning, but you can use mung bean treatment.

Pig's foot production skills

Pigs are generally used for stew, stew, and brine

1. Before making, check whether there is local ulceration in the pig's foot that has been purchased to prevent the spread of foot-and-mouth disease to the consumer. Then pull the hair off or scrape it clean, smash or chop it into large pieces, and mix the meat with the broken bones. Ingredients wok;

2, pig feet can also be made of hooves, cooked sliced ​​salad. The method is: After the fresh pig's feet are shaved, the inner bones are cut open and removed, and the salt is pickled. When ready to use, roll it into a round bar, wrap it with a clean cloth, and wrap it tightly from the beginning to the end with a slender straw rope. Put it into a pot and cook it. Remove the rope and wrap cloth and cut it. A piece of tangled meat is used for salad dressing;

3, pig's feet with boiled soup in the end do not waste, you can cook noodles, delicious and rich in skin beneficial to the gum;

4, as a breast milk diet should be less salt, not MSG.

How to pick a pig's foot

1, to see the hooves color, should try to buy close to the flesh.

2. Use your nose to smell it. The fresh pig's feet have the flavour of meat and no other smell.

3, the best selection of ribbed pig, ribs not only delicious pig, but also rich in collagen, not only nutritious, but also beauty beauty, but the price is slightly more expensive than no gluten. Do not buy if it is over-white, black, or improperly colored. Do not buy chemicals that have been treated, or that have deteriorated, have irritating smell or odor.

The taboo crowd of pig's feet

Appetite crowd

1, most people can eat, but also the elderly, women, and blood loss of the diet to share;

2, suitable for consumption of blood deficiency;

3, suitable for elderly and infirm consumption;

4, suitable for postpartum lack of milk consumption;

5, suitable for those who are weak and weak waist;

6, suitable for acne poisoning long collapse can not be absorbed;

Do not eat people

1. Old people with weakened gastrointestinal digestive function are not allowed to eat too much;

2, patients suffering from hepatitis, cholecystitis, gallstones, atherosclerosis, hypertension should eat less or not food as well;

3, where exogenous fever and all heat syndrome, during the demonstration should not eat more;

4, children with weakened gastrointestinal digestibility can not eat too much at one time.

Pig feet hair tips

1. There are many pig hairs, and rosin can be used. The rosin is first boiled and simmered with heat, splashed on the pig's hair. When the rosin is cold, the pig's hair is removed. But rosin contains carcinogens

2. Wash the pig's feet, boil the skin with boiling water, then remove the hair with a pliers to save labor and time.

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