Childhood cough diet

The dry weather and frequent coughing in children always make parents very worried. The child at the developmental stage has weak skin and poor ability to resist exogenous evils, and does not know how to take care of themselves to adapt to changes in outside air temperature. Therefore, it is easily affected by wind, wind, heat, and wind-dryness, causing exogenous cough. At the same time, they have weak gastrointestinal tracts and are prone to being injured by cold foods and greasy, fried foods, resulting in digestive dysfunction, endogenous cloudiness, and obstruction of the airways causing coughing. The child's adaptability is low, and the immune system has not been established. If the child is not diagnosed and treated in a timely manner, the cough “entangles” the baby and it is easy for the baby to fall down on the respiratory system.

Once the child coughs, the mother must observe the baby's symptoms, appetite, and emotions. If necessary, he should bring the child to the hospital for treatment. Do not give your child any medication. Because there are many causes of coughing, such as respiratory inflammation, respiratory foreign body, allergies, pneumonia, asthma, etc., all have coughing symptoms. If a mother coughs on her child's autumn cough, she is mistaken for “flaming” and can easily give her children medication. May delay the real condition of the child. Moreover, the medicines for treating cough are mainly divided into antitussives, expectorants, and asthma drugs. Some of these medicines contain anesthetics and must be taken under the guidance of a doctor. Appropriate food therapy can be performed after medical treatment.

煮萝卜水

Windy cough diet:

Pear + Rock Candy + Chuanbei

Cut the pears by the shank and cut, cut the middle nucleus and put in 2 to 3 rock sugars, and 5 to 6 chuanbei (Chuanbei to break into the end). Put the pears together and put them into a bowl. Steam for about 30 minutes and give it to the baby twice. This side has the role of lung, cough, phlegm. Because nowadays baby is generally greedy, hot air is blown, and cold fruit is eaten all year round, so now the baby suffering from wind-heat cough is significantly reduced.

Cooked radish water

White radish washed, cut 4 to 5 slices, into a small pot, increase the bowl of water, set fire to boil, and then use a small simmer for 5 minutes. Wait for the water to cool and then give the children to drink, this side treatment of wind-heat cough, dry nose, dry throat, dry cough and less sputum effect is good.

You can also give your child the following foods:

1 persimmon: sexual big cold, can heat, phlegm, cough. It's best to eat one at a time, and it can be uncomfortable to eat more.

2 watermelon: cold, can cure all fever. If the child suffers from wind-heat coughing in the summer, give him more watermelon.

3 枇杷: cool, can moisten the lungs and relieving cough. Suitable for hot cough vomiting yellow pustules to eat.

4 荸荠: cold, water phlegm, heat. Take 2-3 peels, cut into thin slices, place in a pan, add a bowl of water, and burn for 5 minutes on the fire. This side has a good effect on hot cough and vomiting.


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