Apple's health care

Prevent fatigue

People with less activity, especially the elderly due to the physiological degradation of the body's organs and functions, have poor metabolism, and thus accumulate too much acid in the body and are prone to fatigue. The fruit acids in apples can neutralize acidic substances in the body, not only preventing fatigue, but also promoting fatigue.

Prevention of coronary heart disease

Apple is rich in many nutrients such as candy acids, flavonoids, potassium, and vitamin E and C, which can decompose the fat accumulated in the body and prevent the body from becoming overweight and reducing the burden on the heart. In addition, Apple can also improve the detoxification ability of the liver, reduce blood cholesterol and blood lipids, slow down the process of arteriosclerosis in the elderly, and effectively prevent coronary heart disease.

anti aging

The fruit acids and vitamins in apples can make skin delicate and moist, and help to delay the appearance of age spots.

Prevent and treat high blood pressure

Some people develop high blood pressure due to excessive sodium intake. Apple is rich in potassium, cellulose and fruit acids, which is beneficial to the digestion and excretion of sodium and calcium in the body, and it can also effectively control high blood pressure.

Prevent Cancer

Apple contains a lot of fine cellulose and vitamin C, through which to stimulate the digestive system peristalsis, so that carcinogens accumulated in the intestinal tract as soon as possible excreted from the body, while inhibiting the formation of carcinogens - nitrosamines, and promote antibody production, Enhances the phagocytosis of cells and improves the body's anti-virus and anti-cancer abilities.

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