1, Yang deficiency Yang deficiency red jujube soup Typical symptoms: usually chills and warmth, tired limbs, the most typical is the pale tongue, teeth on the tongue. Healthy pot bottom: Morinda officinalis, cover plate, Poria, jujube plus clear soup. Side dishes Meat: Recommended chicken or lamb. Vegetables: Garland chrysanthemum, leeks, and onions. If you eat cold cabbage, add ginger to the cold. 2, Yin deficiency Yin deficiency constitution soup Typical symptoms: The individual is thin and has no face, often thirsty, dry throat, easy to sleep, dizziness. The bottom of the healthy pot: yam, Yuzhu, Adenophora, wolfberry and clear soup. Side dishes Meat: fish or turtles, Ziyin Jiapin. Vegetables: Mustard, radish, lotus root, lettuce, celery, such bitter vegetables can play the role of nourishing Yin and reducing fire. 3, Qi deficiency physique Qi deficiency ginseng soup
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8 kinds of physical population to eat hot pot selection of materials are different