Vitamin E is also known as tocopherol. Mainly used for anti-aging, prevention of habitual abortion, threatened abortion, menopausal syndrome. Can also be used for muscle atrophy, muscular dystrophy, hepatitis, cirrhosis, coronary heart disease adjuvant therapy. It has also been found clinically to prevent and treat many diseases. Now choose to introduce the following 30 kinds for readers' reference.

1. Prevent lung diseases

Daniel Manzell, director of the Department of Social and Environmental Medicine at the University of California, USA, said: “We fed experimental animals with vitamin E and found that even if they lived in a smoky environment, their lung tissue suffered almost no damage, and these zoos’ Life expectancy has also been significantly extended." Manzil believes that children should also take vitamin E regularly to prevent the occurrence of lung diseases. Recently, researchers from the National Cancer Institute of Finland and the National Public Health Service Center in Helsinki examined 29,000 older men who smoked and found that those with high levels of vitamin E in the blood had lung cancer compared with those with lower levels. The rate was reduced by 19%, indicating that vitamin E can inhibit the growth of tumor cells and thus control the progression of cancer.

2. Treatment of oral ulcers

According to reports, 67 patients with oral ulcers treated with vitamin E, of which 40 cases of recurrent oral ulcers. After treatment, 22 cases of ulcer pain disappeared, and the wound healed after 2 to 3 days. In 19 cases of herpetic stomatitis, after 3 to 4 days of medication, the pain disappeared and the ulcers began to repair. Usage: 3 grams of vitamin E, 0.1 grams of saccharin, 0.15 milliliters of vanilla essence, 100 grams of lactose. After the powder is mixed uniformly, apply it to the ulcer surface 3 times a day. Another person with vitamin E combined with berberine in the treatment of children with recurrent oral ulcers, the total effective rate was 85%. Usage: Mix 1 capsule (100 mg) of vitamin E with 1 tablet of berberine (100 mg) and apply it to the affected area several times a day.

3. Treatment of peptic ulcer

Some people use vitamin E in combination with sucralfate and atropine to treat peptic ulcers. After taking the drug, the symptoms disappeared and the ulcer healed. The cure rate was 78.4%, and the total effective rate was 91.5%. The control group had a cure rate of 16.7% and the total effective rate was 26.3%. The difference between the two groups is very significant. Usage: Vitamin E 400 mg 2 times a day (fasting in the morning and bedtime), each serving 0.5 grams sucralfate, atropine 0.3 mg, 1 hour before and after medication. Continuous medication for 4 weeks.

4. Prevent acne

Oral administration of vitamin E for acne can achieve good results. In addition to many years of intractable acne, generally do not need surgery. Usage: Oral vitamin E, 50 mg each time, 3 times a day, warm water delivery service.

5. Reduce heart and stroke mortality

A study shows that taking 1 capsule of multivitamin a day, and an antioxidant vitamin A, C, or E, can reduce the risk of heart attack and stroke death. This study was conducted by the Centers for Disease Control and Prevention in Georgia (CDC). Watkin and colleagues confirmed that the study studied one million adults who were over the age of 30. Some of these respondents only took multivitamins and some only took vitamins A and C. Or E, and they take more than 7 years. The researchers compared the mortality rate of these people with those who did not take any vitamins and found that people who take multivitamins and an antioxidant vitamin have a 15% lower risk of dying from heart disease and stroke than those who do not take any vitamins. . Moreover, the longer the longevity of taking an integrated lifeline, the lower the rate of death. However, people who only took vitamins alone did not have the above-mentioned conditions. The researchers said: It may be because another vitamin or other supplement is needed to reduce mortality.

6. Prevention of prostate cancer

German medical experts have found that more intake of vitamin E and reduction of animal fat intake can help prevent prostate cancer. Men intake 400 mg of vitamin E per day and mainly eat vegetable fat, which can effectively inhibit the development of cancer cells in the early stages of prostate cancer. Experts say that eating more selenium-rich foods and strengthening exercise can also prevent prostate cancer. With age, the risk of men suffering from prostate cancer continues to increase. Therefore, it is recommended that people should start taking vitamin E from the age of 40.

7. Reduce kidney damage

Recently, German scientists learned that excessive production of antibodies, reactive oxygen molecules (also known as oxygen free radicals) can damage the kidneys, and the use of antioxidant treatment can reduce this injury, the family gave 11 cases of use of corticosteroid therapy without obvious The efficacy of nephropathy in children with vitamin E treatment, the dose of 200 international units, 2 times / d, treatment for 2 to 3 months, and to determine the ratio of morning urine protein and creatinine to determine the urine protein before and after treatment, the results show A significant effect. Vitamin E had no effect on the patient's glomerular, serum albumin, or cholesterol concentrations, and no toxic side effects were found.

8. Treatment of enuresis

Vitamin E 50mg, 2 times a day orally, and even served 10-20 days, stop enuresis in order to consolidate the efficacy, the dose can be reduced until it is completely cured, the general medication 10-20 days can be effective.

9. Treatment of childhood epilepsy

Vitamin E has a function of stabilizing the cell membrane. The pathological basis of childhood epilepsy is the instability of the brain's nerve cell membrane and abnormal discharge of the cell membrane, ie, seizures. The study found that adding vitamin E to children with epilepsy can significantly reduce the number of epileptic seizures in more than 80% of children and essentially stop epileptic seizures after 3 months.

Vitamin E treatment of epilepsy medication: children take oral 400mg vitamin E every night before going to bed for 3 months, usually taking a few days to reduce the number of epileptic seizures. While taking vitamin E, continue taking the original antiepileptic drug. When the epileptic seizures are effectively controlled, ask the doctor to reduce the drug gradually, or take a maintenance dose of the drug, or gradually stop the drug. For children with epilepsy who do not have obvious therapeutic effects, vitamin E can be administered under the guidance of a doctor and seizures can be effectively controlled.

10. Treatment of chronic low back pain

Oral vitamin E, 100 mg each time, 3 times a day. Has a significant effect.

11. Treatment of primary hemifacial spasm

Treatment of 8 cases of primary hemifacial spasm with vitamin E, of which 5 cases markedly improved and 3 cases improved. Usage: Each time 100 mg, 3 times a day, 3 months for a course of treatment. A female patient had more than 10 paroxysmal daily convulsions before treatment. Each beat 30 seconds. After 35 days of treatment with vitamin E, convulsions occur occasionally, up to 1-3 times a day, sometimes only 2 to 3 days, only a few seconds each time.

12. Treatment of calf cramps (gastric tendon)

Usage: 1 vitamin E 10 mg, orally, 3 times a day, 7 days for a course of treatment; 2 vitamin E5 mg, in the affected side Venezuela and Zusanli for acupoint injection, 2.5 mg per point, 1 day, 5 days For a course of treatment.

13. Treatment of Restless Leg Syndrome

Each time 100 mg, orally 3 times a day, once every 10 to 20 days, 10 cases were treated, of which 6 were cured 10 days, 3 were cured 20 days, and 1 served 10 days.

14. Improve the immunity of middle-aged and old people

Foreign studies have found that middle-aged and elderly people over the age of 45 take Vitamin E on the basis of a healthy diet. Can significantly improve their immune capacity, thereby reducing the possibility of infectious diseases, their immune cells observed that the activity of these cells is similar to the normal humans of low age, rather than the same lack of physical condition as their peers.

15. Helps the elderly to remember

The American Geriatrics Magazine has a research report on "Vitamin E helps the elderly". The author of the study tested Alzheimer's disease and a certain degree of degenerative brain disease to test 1769 healthy people aged 50-75 years old, capturing the cognitive ability of words, and higher levels of vitamin E than blood antioxidants. The old man is low. They also tested the subjects' age, level of education, smoking status, and blood cholesterol concentration, and they can still see the correlation between vitamin E levels and cognitive ability, suggesting that vitamin E can protect the elderly The role of capacity.

16. Cataract prevention

According to the latest report from Health World: Vitamin C prevents cataracts from occurring. Researchers at the University of Wisconsin studied 3,098 inhabitants of the state and found that people taking vitamin E supplements had a 60% lower risk of cataracts. The study looked at the records of residents taking 43-86 years of age. People generally think that Cataracts are directly related to aging.

A study by the University of Western Ontario in London, United Kingdom, said that patients with early cataract had a 50% reduction in the risk of developing cataracts after taking vitamin E (co-vitamin C). Vitamin E has anti-oxidation effect, can inhibit the lipid peroxide reaction in the lens, make peripheral blood vessels expand, improve blood circulation, and has a good effect on enhancing muscle metabolism and reproductive function.

17. Treatment of dysmenorrhea

With vitamin E to prevent dysmenorrhea, the effect is excellent. Usage: Oral vitamin E, 300 mg daily.

18. Treatment of postpartum lactation

Usage: Oral vitamin E 200mg each time, 2 or 3 times a day, continuous medication for 5 days. RESULTS: Thirty patients with postpartum lactation were treated with vitamin E. The effective rate was 90%. 26 cases had more than 60 milliliters of milk per day within 5 days (less than 10 milliliters before each treatment), which was significantly different from the control group. From the 37th week of pregnancy until the time of childbirth, vitamin E 600 mg is taken orally daily. RESULTS: After application of vitamin E, lactation increased significantly.

19. Treatment of IUD caused by IUD

Usage: Oral administration of vitamin E, 100 mg each time, every 2 days, 14 days for a course of treatment. According to the condition can be repeated treatment until the symptoms disappear.

20. Prevention of severe pregnancy induced hypertension

Tan Yongling et al. randomly assigned 66 patients with mild pregnancy-induced hypertension syndrome to 2 groups. 33 patients in the control group were treated routinely. 33 patients in the treatment group were given normal oral vitamin E 0.1 mg 3 times a day. Pre-production period only. Results: The mean arterial pressure, the incidence of severe pregnancy-induced hypertension syndrome, and the cesarean section rate in the treatment group were significantly lower than those in the control group. Visible, vitamin E has the role of preventing the development of mild pregnancy-induced hypertension syndrome. 18.

21. Improve Breast Dryness in Women

Taking 100 mg of vitamin E daily for 2 months can significantly improve breast dryness caused by excessive breastfeeding.

22. Skin Care

The skin was coated with 5% vitamin E acetate emulsion twice daily for 4 days and the water loss through the skin was reduced by 19% and 24%, respectively, after 4 days. Since vitamin E penetrates into the skin and exerts its emollient effect, it is an ideal emollient. At the same time, vitamin E is effective in preventing UV damage, maintaining skin elasticity, and delaying the aging process of the skin.

23. Prevention and treatment of melasma

Supply sufficient amount of vitamin E (100 mg each time, 2 to 2 times a day), or combine vitamin E with zinc to prevent chloasma. However, it should be noted that continuous use of drugs for more than 6 months, easy to cause platelet aggregation and thrombosis and other adverse reactions. Should be taken under the guidance of a doctor.

24. Treatment of erythema multiforme

It has been reported that 75 patients with erythema multiforme are treated with vitamin E, 70 patients are cured, 3 patients are improved, and 2 patients are ineffective. Usage: Take oral vitamin E, 75 mg each time, 3 times a day. After the rash subsided 4 to 6 days. Local itching can be external calamine lotion lotion.

25. Treatment of intractable hand dermatitis: VE protects against lipogenesis by protecting lipoproteins. Oxidation is also associated with pathological processes in the skin. Oral VE 400 mg/day has a good therapeutic effect.

26. Treatment for Chilblains

Rubbed frostbite with vitamin E, there is a clear swelling, promote ulceration surface healing effect. Method: Apply vitamin E to the surface of frostbite by rubbing it with the original drug or the drug in the capsule, gently rub it, once a day, and it will take effect on the same day. It can be cured several days later if it recurs. It must be pointed out that taking vitamin E from foods rich in vitamin E, such as cereals, peanuts, eggs, vegetable oils, etc., is a better and more natural way, which will be more conducive to health.

27. Promote wound healing

In patients with trauma or surgery, oral administration of VE300 mg daily can promote accelerated wound healing. This is because VE can inhibit the formation of excessive gel at the wound site, reduce scar formation and benefit wound healing. In addition, VE can prevent the release of histamine in the body, reduce erythema and edema, and also help promote wound healing.

28. Treatment of neonatal scleredema

Neonatal scleredema is fat hardening and edema caused by cold, premature delivery and other factors. Vitamin E can improve peripheral circulation, increase blood flow, and promote metabolism. Each time vitamin E 5 ~ 10 mg, once daily, intramuscular injection, once every 5 to 7 days, has obvious results.

29. Prevent Chemotherapy-induced Mucositis

In chemotherapy, due to accelerated metabolism in vivo, the requirement for VE increases, resulting in a relative VE deficiency or a lipid-based chain reaction due to trauma. Supplemental VE can effectively prevent post-traumatic lymphocyte function. Methods: 1 ml of VE oil was applied topically at the mucosal lesions twice daily for 5 days.

30. Eliminate fatigue due to overtraining

Taking 50 mg of vitamin E daily for 30 days can improve fatigue symptoms caused by excessive training.

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