Tremella, also known as white fungus, is known as the highest quality white fungus. Traditional Chinese medicine theoretically, Tremella Auricularia is flat, sweet and light, moist and not greasy stagnant, both the efficacy of spleen appetite, but also gas clearing the intestines, nourishing yin and moistening the lungs. According to ancient records, the white fungus in the Tang Dynasty has been used as a bath treatment. Legend has it that Yang Guirong used white fungus as a soup bath to enhance beauty and beauty. Therefore, many women love to drink Tremella Soup, which nourishes the body and can beauty. Does Tremella actually have a skin care effect? What are the benefits of drinking white fungus soup for women?

Tremella has no skin care effect?

From a scientific point of view, white fungus is rich in proteins (18 amino acids) and tremella polysaccharides. Tremella Polysaccharides are plant-derived hyaluronic acid (hyaluronic acid), a hydrophilic macromolecular substance that can absorb large amounts of water and have excellent moisturizing and water-locking properties. The amino acids in Tremella may be used as a raw material to participate in collagen synthesis.

Modern skin care products are generally extracted from Tremella fuciformis as a polysaccharide ingredient. Tremella Polysaccharide is a revolutionary plant-derived high-performance moisturizer. It is the only natural moisturizing material with a million-dimensional molecular weight. It not only can effectively moisturize, but also has anti-aging and antioxidant effects.

The benefits of drinking white fungus soup for women

Beauty beauty

Tremella fungus is rich in natural vegetable gums. It can nourish the skin after long-term use, and it has the effect of nourishing yin. It can regulate the female body and has a very good healing effect on chloasma and freckles on the face.

Anti-Aging

The active ingredient contained in Tremella acid polysaccharides can enhance the body's immune system, promote the body's hematopoietic function, and can delay aging and increase the activity of cells, allowing the skin to reproduce its youthful brilliance.

Cellulite

Tremella also contains dietary fiber, can help gastrointestinal motility, reduce fat absorption, so as to achieve weight loss results.

Promote wound healing

It was found that the extract of Tremella fuciformis can promote cell growth, prevent microvascular aging, and prevent blood clotting, so it can promote blood flow to the skin (provide oxygen and nutrients to the skin), and it can help skin wound healing and reduce erythema caused by wounds.

Heat and stomach

It is also a nourishing good medicine, characterized by moisture but not greasy stagnation, with spleen appetite, Qi Qingchang, sleep and stomach, Bunao, Yangyin heat, moistening the power of the yin and Huo-wang ginseng is not warm The hot nourishing patient is a good supplement.

Improve immunity

The active ingredient in Tremella fuciformis polysaccharides, can enhance the body's immune system, mobilize lymphocytes, enhance the phagocytic capacity of leukocytes, and excitement bone marrow hematopoietic function; Tremella polysaccharides have anti-tumor effects.

How to cook white fungus?

Tremella lily soup

Ingredients: 20 grams of white fungus, 10 grams of fresh lily, 1 teaspoon, 3 red dates, 1 teaspoon of crystal sugar

practice:

1, Wash the white fungus, remove the roots, and put it into cold water to soak, remove and tear into small pieces;

2, fresh Lily stems, peeled, washed; soaked in water for 5 minutes, remove and drain; red jujube soaked in hot water for 10 minutes, remove and drain, go nuclear standby;

3. Put the appropriate amount of water and tremella into the saucepan, and let the fire boil for 15-20 minutes after being boiled. Add red dates, lily, wolfberry, and appropriate amount of rock sugar. Continue stewing for about 10-15 minutes. Can be extinguished, hot and cold food can be.

Lily can bring yin into the interior, soothe the nerves, and white fungus has nourishing yin and moistening dry, qi and nourishing the effect of the stomach, the two with the food, can porridge, dessert, can play a role in lungs and Yin, Sheng Jin An God.

Tremella fuciformes

Ingredients: 50 grams of lotus seeds, 30 grams of white fungus, 100 grams of crystal sugar.

Practice: First, lotus seeds and white fungus should be soaked with clear water and picked up. Then put lotus seeds and white fungus into a bowl, add appropriate amount of fresh water, and add sugar and red dates into the steamer for half an hour later.

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