Sugar cane is one of the winter fruits, because of its high sugar content, so sweet and juicy, known as the "sugar warehouse." In addition, sugar cane also contains other nutrients, such as protein, cellulose, fat, amino acids, organic acids, vitamins and trace elements iron, calcium, phosphorus, manganese, zinc, etc., which contains a lot of iron, so there is "blood Fruit is called. Sugar cane is a good food for cleansing and nourishing. Whether it is directly for fruit or sweet soup, it has high food value, but sugarcane also has taboos. There is a kind of sugar cane is not only no benefit after consumption, but also can cause poisoning, the following just to understand together with Xiaobian.

The benefits of sugar cane

Heat, heat and digestion

Drinking raw sugar cane juice can relieve heat and help digestion. It is suitable for indigestion, heat-clearing and reducing heat in summer.

Yipi

Drink sugar cane juice after drinking, can benefit the spleen and stomach. Sugar cane juice helps spleen function, the ancients called it "spleen fruit."

Vomiting nausea

Folk common cane juice, wine each 50 grams, mixed clothes, sooner or later each time, for the treatment of chronic gastritis, nausea and vomiting have a good effect. Adding a small amount of ginger juice works better.

Stop the virtual cough

About 700 ml sugar cane juice and about half a jin of glutinous rice porridge, eat 2 times a day, there are moist heart and lung, only the effectiveness of cough fever. If the sugar cane is roasted and eaten, it will not only be sweeter, but it will also have excellent effect on throat protection. It is a good food for protecting wolfberry fruit.

Cleaning teeth against tooth decay

Sugarcane fiber is much, like brushing teeth with a toothbrush when repeatedly chewing, sweep away the dirt that remains in the mouth and teeth, so as to improve the self-cleaning and anti-carious ability of the teeth. Therefore, sugarcane is the oral cleaner, there is a saying: "The winter cane will not be toothache."

Clean the mouth

Sugar cane moistens your throat and protects your throat. To chew more sugar cane, you can have teeth, you will find that the teeth are slowly turning white, but also to avoid the occurrence of tooth decay. Can also exercise your facial muscles. People with bad breath and mouth inflammation can chew chewing sugar cane.

Supplementary energy

People who are overworked or hungry and dizzy, as long as they eat two cane will refresh their spirits.

Heat lungs

Sugar cane is relatively mild in nature, containing a variety of vitamins, which can quickly add water and sugar to us. Heat lungs, but also to detoxification, eat a bit of sugar cane can ease the symptoms of heatstroke.

Nourishing and moistening

There are fibers in sugar cane, they can stimulate the intestines, laxative, and help the bowel detoxification. In addition, if you feel hot, urine is not smooth, fever and thirst, etc., eat sugar cane to nourish moistening, detoxification.

Spleen diuretic

Sugar cane is a food that can play a good role in spleen. One of the fibers can nourish moisturizing, help you to deal with stomach heat and solve digestive problems. Can also thirst, nourish the spleen and stomach, and facilitate the discharge of urine.

Iron supplementation

Sugar cane contains a lot of nutrients the body needs, of which the content of iron is very rich, so eat more sugar cane can make up iron, can prevent iron deficiency anemia!

What kind of sugar cane can not eat?

Some of the sugarcane, which was stored improperly during the winter and sold for too long, caused the microorganisms to multiply and become moldy. After mold invades sugarcane, it rapidly grows and reproduces, and produces toxins. After eating, it can easily cause food poisoning. Because moldy sugar cane contains toxin 3-nitropropionic acid, the central nervous system of the poisoned person is damaged, and it is generally consumed in moldy cane. 2 To 8 hours after the onset; light vomiting, dizziness, headaches, visual disturbances, severe eyeball lateralization, diplopia, paroxysmal convulsions, limb rigidity, dizziness, hands were chicken feet, and even coma Respiratory failure, death, mortality and sequelae account for 50%.

Clinically, sugar cane poisoning has no effective detoxification drugs. Cleanse the stomach as soon as possible and use diarrhea to block or reduce the patient's continued intake of 3-nitropropionic acid, which is the best solution. Subsequently, symptomatic treatment for dehydration, cerebral edema and other symptoms can be performed.

How to identify mildew sugarcane

1 Looking at the ground: The good quality cane pods are milky white, compact in texture, small in size, and rich in juice;

Mild sugarcane is generally dark in color and pale brown in color.

2 more touch: good quality of sugar cane stalk thick, long internodes, shiny, hung on the surface of white frost, no holes in insects, texture harder;

Mild sugar cane is generally soft.

3 The nose smells: The fresh sugarcane has a clear fragrance and no moist, mildew odor;

The mildew of sugar cane smells musty, distillery and irritating.

And even if you buy good-quality sugar cane, it is not recommended that you eat too much, because sugar cane has a high sugar content and eating too much can bring some threats to your body. Moldy sugarcane should not be eaten. For the sake of your family and your family's health, the province regrets it.

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