Rainwater and solar health taboos

When the rain comes, there are taboos on rain and solar health. This paper introduces one or two for everyone.

1. Do not prematurely reduce the coat "Dry cold meat, cold into the bones." Due to the surging spring air, the body warm people from the feeling of desire to reduce the coat. Body heat leakage, exchange of cold and cold in the bone, easily injuring bone and joints.

2. The elderly and the infirm do not use cold water

According to China's Five Elements Theory, water corresponds to the kidney and the kidney. During the rainy season, the elderly and the infirm need to wash their face with cold water and wash their hands. The cold and easy to invade the joints, and there is no sufficient yang to drive cold outside. The dampness remains in the hands, referring to the easy soreness, and the weight is heavy; the cold stays on the head and the head Easily painful.

3. Eat food to flatness is appropriate "cold spring" is easy to make people visceral heat stasis, so it is not easy to eat hot food "flood." Yu heat is "cool and cold", too cold to eat, but also "with the gas phase seeking" to make the cold and dirty organs, causing stomach cold, stomach, cold, diarrhea and the like unbalanced symptoms.

4. Shampoo and blow dry

After shampooing, it should be dried with a hot air blower. Otherwise, the water stays cool in the hairline, and "same as the gas phase" causes the cold and cold to gather in the head and penetrate deep into the skull from the surface and inside, leading to headaches. If the hair is not dry yet it is blown by the cold wind, it is easy to have the disease of "mimicking wind".


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