Phosphorus rich food

Phosphorus accounts for 1% of adult body weight, and often forms a "cooperating" with calcium, becoming an important material for bones and teeth. Phosphorus is a component of cells and participates in various functional activities of cells. The daily phosphorus requirement for adults is 800 mg.

Phosphorus is an important energy storage and supply station in the human body. The energy released by the metabolism of proteins, fats, and carbohydrates in the body, in addition to being used by the human body, is mostly present in the organic phosphides of cells (adenosine triphosphate and creatine phosphate), gradually releasing the energy required for vital activities. Another function of phosphorus is to help nutrient absorption and transport. For example, fat is insoluble in water, and is soluble in water when combined with phosphoric acid into phospholipids. When sugar is needed, it is also in the form of phosphoric acid glucose. B vitamins can only work after “phosphorylation”. The nature of enzymes is protein, and many proteins contain phosphorus. Deoxyribonucleic acid (DNA) and ribonucleic acid (RNA) phosphate are inseparable components and constitute an important element of the human body.

All phosphorus-rich foods, such as fish, shrimp, eggs, lean meat, viscera, dried beans, almonds, walnuts, and pumpkin seeds, contain high levels of phosphorus, so they are generally not deficient in phosphorus.

Surgical Products

Surgical instruments, disposable products used in surgery, surgical consumables are collectively named surgical products. They are widely used during the surgery process or the daily care after the surgery.


Surgical products,Surgical instruments,Disposable products used in surgery,Surgical consumables

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