Eating moon cakes also has taboos

Eat sweet after eating salty first: If there are sweet and salty moon cakes, they should be tasted in the order of saltiness and sweetness first, or else they will not taste.

Tasting moon cakes with tea moon cakes to eat more easily, if you drink a light tea (flower tea is appropriate), while eating and drinking, the taste is even more beautiful.

To eat moon cakes, the amount of sugar in the moon cakes and the oil (oil food) fat are higher. Eating too much can cause gastrointestinal discomfort, especially for the elderly, children (children's food) or those with weak gastrointestinal function. They must pay attention when eating. To moderate.

To eat fresh moon cakes, people often buy many moon cakes at a time, and moon cakes can easily destabilize fillings for a long time. After eating, it is prone to food poisoning. Therefore, moon cakes are best bought with food. When the average family celebrates holidays, most of the moon cakes bought can go after the holiday, and even longer, in order to prevent the deterioration of moon cakes, moon cakes left over from the rest should be properly preserved.

Moon cake pie filling is generally divided into two kinds of soft and hard. Soft stuffing contains more moisture, can only save about 7 to 10 days, and hard stuffed moon cake can save about 1 month. For those who have not yet used the refrigerator, moon cakes should not normally be kept in a sealed container for long storage. It is best to store them in a bamboo basket and put a piece of clean paper on it, and then hang it in a cool and ventilated place. Boxed moon cakes should be opened to allow ventilation. In addition, because the moon cake contains more fat, storage should also pay attention to avoid light, to prevent oxidation of oil rancidity.

Mid-Autumn moon cakes are timely foods, and are most suitable for production, sales, purchase, and consumption. It is not advisable to let them go long enough to maintain the color, smell, taste and proper flavor of moon cakes. Mooncakes can be broadly divided into five categories from the health point of view: high-fat moon cakes, high-sugar moon cakes, high-calorie moon cakes, moonless cakes and moon cakes. What nutritional benefits do these five types of mooncakes have? What kind of people is suitable for consumption?

High-fat moon cake: Liver and gallbladder is not good you can not eat typical representative: lotus root moon cake, egg yolk moon cake lotus sweet and tasteful, good make up spleen and stomach, raising heart and kidney clear fire, there is Ningxin Anshen, Kidney Gujing effect; egg yolk, sweet nature, Ziyin Runzao, peace of mind benefit the spleen and stomach.

Experts advise people who suffer from cardiovascular disease, hypertension, hyperlipidemia, coronary heart disease, hepatobiliary disease, gallstones, cholecystitis, and pancreatitis not to eat such moon cakes. Because this group of people eats moon cakes, the blood cholesterol and triglyceride content will increase and the blood will become more viscous. Those suffering from cholecystitis and pancreatitis, eating moon cakes easily make the original chronic cholecystitis, chronic pancreatitis recurrence; and gallstones patients eat moon cakes, it will stimulate bile, easily lead to disease, especially in young patients with gallstones After eating moon cakes, it can cause acute pancreatitis. In addition, even if other people eat, do not eat too much at one time, eat 1/4 at a time on the line.

High-sugar moon cakes: bad teeth eaten more and more pain typical representatives: five kernels moon cakes, bean paste moon cakes Although five kernels moon cakes in the almonds, walnuts, black sesame and other nuts are good things, and the red beans and mung beans prototype All of them are highly nutritious foods, but due to the large amount of sucrose produced during the production of these moon cakes, those suffering from diabetes, gastrointestinal diseases, and caries are not to eat. This is because people with diabetes can increase blood sugar. People with gastrointestinal diseases who eat moon cakes can increase the secretion of gastric acid, which is extremely detrimental to gastrointestinal healing. People who suffer from dental caries can also develop teeth after eating moon cakes. Myelitis increases pain.

Sugar-free moon cake: "Sugar friends" asked the doctor before eating typical representatives: sugar-free coconut moon cake, sugar-free bean sand cakes, sugar-free black sesame moon cake reporter found that this year's moon cake market also appeared in the face of sugar-free moon cakes. These moon cakes use maltitol and xylitol instead of sucrose, which means that they do not contain monosaccharides. Therefore, special groups such as hypertension and hyperlipidemia are also edible. However, although there is no monosaccharide in the filling, the moon cake skin is made of fine grains such as wheat, so diabetics should be used with caution. If you want to eat, consult a specialist doctor and reduce the amount of fine grains according to the amount of your own intake. intake.

High heat moon cakes: Greedy mouth to eat easy to constipation Typical representatives: ice cream moon cake, coffee moon cake, chocolate moon cake Everyone knows that ice cream, coffee and chocolate are high-energy foods. For these three types of moon cakes, the above-mentioned people who are not suitable for high sugar, high fat, and high calories should be careful to eat. In addition, the theobromine contained in chocolate moon cake has a certain degree of expansion of blood vessels, relax the smooth muscle of the digestive tract and stimulate the central nervous system. Eating too much can cause problems such as constipation and insomnia.

Mooncakes for fruits and vegetables: Look for typical brands at the time of purchase: pumpkin moon cakes, seaweed moon cakes, seaweed moon cakes, tea moon cakes, matcha moon cakes This year, many manufacturers have introduced fruit and vegetable moon cakes with the theme of “green health”. For such moon cakes, experts recommend buying brand-name manufacturers when buying, in order to guarantee genuine prices. Even so, she suggested that she should eat moderately, because even if the filling is low-sugar fruits and vegetables, the skin is still fat and oily.

There are notices on the moon cakes on the purchase of moon cakes. They are collapsed, collapsed, cracked, concave, running, sugar, green walls (not baked, blue on the waist), and lumbar extraction (over-baking, protruding lumbar). Condensation of water vapor requires careful purchase. All those who have color and color, dark smudge, eschar black residue, moldy plaque, and do not buy. National standard requirements: no folder, no odor, even filling, uniform thickness, no visible impurities. Do not use recycled fillings. Prepackaged moon cakes should be marked with moon cake name, ingredient list, net content, production date, and shelf life. In order to avoid excessive packaging, the national standard stipulates that the packaging cost does not exceed 25% of the moon cake ex-factory price. Different moon cakes to eat different moon cakes should not be stored for a long time, so as not to grease oxidation, fillings spoilage, should read the production date and shelf life and storage methods, open the box did not finish the moon cake, it is best to use fresh bags installed in the refrigerator Still need to eat as soon as possible.

Snowy moon cakes and ice cream moon cakes need to be kept frozen because moon cakes are cooked at a high temperature of 250°C to 300°C for 25 minutes. Ice cream and ice cream moon cakes do not have this procedure, and they have a higher risk of contamination. Mooncakes contain high sugars (22% - 45%) and fats (12-40) and cannot be eaten. Most people eat an athlete's foot, eating too much causes stomach fullness and digestive disorders. Ice-cream and ice-cream moon cakes should not be greedy, so as to avoid abdominal pain, vomiting or diarrhea.

Spleen body heat should not eat moon cakes: moon cakes are hot, people with weak stomach eat moon cakes, will increase the burden on the stomach, leading to indigestion, can only eat a little moon cake filled with red bean paste.

People with hot body can not eat moon cakes, otherwise it is not easy to digest, but also may make the internal fire rise, there are long acne, constipation, gingival edema and other symptoms.

Diabetic people cautiously eat sugary moon cakes: When moon cakes are used with polysaccharides, they will cause blood sugar to increase. People with hypertension and cardiovascular diseases will eat more sugary moon cakes, which will increase the burden on the stomach and stomach, thus concentrating blood in the stomach. Insufficient blood supply to other parts of the body leads to dizziness.

Don't eat more mooncakes filled with chocolate: Chocolate is a hot food. Eating can further increase internal heat, affect digestion, and the accumulation of food in the stomach can also affect respiratory function, causing chest tightness, feeling suffocation, and impaired heart-lung function.

Ice cream moon cake is even more taboo: stomach Deficiency, eating will cause stomach discomfort; body heat, although after eating frozen moon cake feels cool, but the material will be the opposite, the big cold but will stimulate the heat. After a few days of eating ice cream moon cakes, some patients experienced continuous diarrhea, hot body burns, and blood heat.

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