The nutritional value of salad dressing

Salad dressing, originated from the island of Minorca in the Mediterranean Sea, is made from a large number of eggs and oils. This sauce has a long history in the diet. The consumption of salad dressings continues to increase, and it is even more pronounced in the near future. Especially among young people, many lovers cannot afford to add salad dressing to all of their foods, including those that have been conditioned.

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Salad dressings are good for nutrients, and antioxidants such as vitamin E can protect and condition the skin's surface. They are very helpful in preventing skin damage and anti-aging. Therefore, salad dressings can also be used as a cosmetic effect. .

The olive oil in salad dressing stimulates bone growth and enhances bone absorption of minerals and calcium, so it is good for bone growth and development and can prevent osteoporosis.

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