The three types of food that should not be eaten in the morning are: First, bogey drink a large number of cold drinks, the temperature difference is too strong will stimulate the gastrointestinal tract, resulting in sudden contracture. Second, avoid fasting bananas in addition to bananas in addition to sleep with potassium, but also contains a lot of magnesium, if the fasting food will make the blood in the magnesium content suddenly increased, and magnesium is one of the sensitive elements affecting heart function. Third, avoid fasting pineapple pineapple contains strong enzymes, fasting will hurt the stomach, its nutrients must be eaten after the meal can be better absorbed. Tip: Do not drink vinegar or garlic on an empty stomach in the morning. Fasting and drinking vinegar can cause excessive stomach acid and hurt the stomach; while allicin can cause irritation to the gastric mucosa and intestinal wall, causing stomach cramps. disposable face mask, kn95 , face mask, mask , Face Shield, goggle disposable face mask, kn95, face mask, mask Dongguan Marvec Electronic Technology Co.,Ltd , http://www.marvec-cn.com
Three diets in the morning