The autumnal equinox is the sixteen thirteen solar terms in the twenties. Autumnal farming activities include autumn harvest, autumn farming, and autumn farming. There are many customary activities for the arrival of the autumnal equinox. What are the equinox customs? Eat autumn vegetables "Autumn dishes" is a kind of wild leeks, which the locals call "Butterfly Artemisia." In Lingnan area, the surnamed Xie of Kaiping Cang Town, formerly known as the Four-Story (now known as Heshan for five), had an unspeakable custom called “Evening Autumn Leaves.†Every fall, people in the village go to pick up autumn vegetables. When searching in the fields, it is more often seen in green, thin trees, about the length of a slap. The harvested autumn vegetables are generally made with "fish soup" at home and called "Autumn Soup." There are snouts: "Autumn soup gargle, wash the liver and intestines. Every family, young and old, safe and healthy." One year since the fall, people pray for peace or family home, physically strong. Cooking round On this day of the equinox, the peasants all leave for customs. Each family must eat glutinous rice dumplings, and more than ten or twenty or thirty glutinous rice dumplings must be boiled. , name æ›° sticks mouth children. Cook more than a dozen solid glutinous rice balls and place them on a platter. From the bamboo forest, the bamboo leaves were cut, and each child stamped a glutinous rice dumpling on the tip of the bamboo raft and plucked it into the ground. Then a root was inserted in the ridge. It is hoped that the glutinous rice balls made by glutinous rice will stick to the mouth of the cheating bird and let it be taught. They will no longer dare to come. Eat cakes Old Beijing also has the habit of eating buckwheat cakes in autumn, because the high-calorie foods of Shantou are soft and easily digestible and suitable for autumn food. The nutritional value of alfalfa is very high, and the starch content in tubers reaches 70%. It can be used as food and vegetables, and is a tonic for both young and old. Equinox diet principle Light and moist The biggest feature of autumn is "dryness", and the most vulnerable is our lungs. Therefore, we should eat more foods such as honey, sesame seeds, almonds and other moist and sweet foods, not only make up the spleen and stomach and nourish the lungs and intestines, but also prevent Qiuzao from bringing in the lungs and gastrointestinal fluids. The common dry cough and throat dry mouth Symptoms such as dryness, constipation, and other symptoms of physical discomfort, loss of luster in the skin, and dry hair. Can eat more fresh fruits and vegetables with Runfei Runzao, fruits such as pears, persimmons, oranges, bananas, etc.; fruits and vegetables can eat more carrots, wax gourd, white fungus, and beans and bean products, as well as edible fungi, Kelp, seaweed, etc., have been scientifically processed to make delicious foods that are full of color, smell, and taste. Less octanoic acid Autumn is lung gold, sour taste will converge to fill the lungs, and the pungent taste will diverge and diarrhea, and fall should not be scattered. Therefore, we must "add less acid". We need to eat as little onion and ginger as we like. You can properly eat sour and sweet fruits and vegetables. Should avoid dryness Chinese medicine believes that bitter dryness, bitter dry products easily hurt gas consumption. "Su asked - five internal organs generated articles" in the words: "More food bitter, then the skin and hair pull." Autumn dry evil season, the lungs are dirty, and the dry air dry autumn, easy to experience the evil of Qiuzao. Many chronic respiratory diseases tend to relapse or gradually worsen from the fall. Medical Equipment Disposal,Syringes Needles Sizes,Disposable Syringe,Insulin Syringe,gause roll,Cotton roll FOSHAN PHARMA CO., LTD. , https://www.full-pharma.com
What should you eat for the equinox?