What does it mean to plump under the plum tree? Why can't plums eat more?

Everyone should have heard the phrase "Peach, apricot, wounded, buried under the plum tree", pointed out sharply the point of view of "over eating apricot, Lee harmful". Why can't plum eat more?

黑李

The principle of "Taoyang, an apricot wounding, buried under the plum tree"

To say "Peach and raise people" and call it "Shou Tao" is because the benefits of Peach are well known: Peach has the effect of replenishing qi, replenishing qi, nourishing yin, and promoting laxativeness, especially for qi and blood. Those who suffer from symptoms such as paler muscle, thin heart, shortness of breath, constipation, amenorrhea, congestion, swelling and pain.

Why say "apricot hurts"? "Eat" said: "Pick acid, hot," "can not eat, oysters, bones and bones." "Japan Japan Herbal" said: "Hot, poisonous." "Ben Cao Yan Yi" said: "Infants, especially can not eat, eat more sores and scabies on the hot." Eating too much of an apricot at a time can also cause inflammation on the evil fire, causing people to have nosebleeds, raw eyelids, and rotten tongues. It can also cause sores and diarrhea. "Apricot hurts people" is true, can not eat.

"Under the plum tree buried people." Experts said that eating plums will damage the spleen and stomach and cause abdominal distension. Especially for immature plums can not eat, will cause poisoning phenomenon. Sun Simiao said: "No more food, it is imaginary." "Southern Yunnan Materia Medica" contains: "Do not eat more, damage the spleen and stomach." The "Associate with the Diet for the Elderly" also includes the words "More food and raw oysters, malaria-promoting malaria, and spleen deficiency."

红李

Why can't plum eat more?

Eating too much plum will hurt the spleen and stomach, cause abdominal distension, diarrhea and many other conditions, so when eating plums must control the consumption, must not be bulimia. Especially those who have a bad stomach should eat less.

Plum is a cold food, one-time consumption of too much will make life paralyzed, and even make a defiant fever, so that gastrointestinal motility, so weak stomach and stomach digestion should eat less. There is no problem for adults to eat 5-7 meals at a time. Children can eat one or two on it.

Plum's food taboo

1, fever, thirst, virtual bone steaming, liver disease, ascites, teachers, actor dumb or aphonia, chronic hepatitis, liver cirrhosis are particularly beneficial consumption.

2, plums contain high amounts of acid, more food injury spleen and stomach, excessive consumption can easily cause stomach pain, ulcer disease and acute and chronic gastroenteritis patients Jifu.

3, more food prone to dampness, hurt the spleen and stomach, but also damage the teeth. Therefore, spleen deficiency and dampness and children should not eat.

4, plum acid, should not eat, excessive consumption will damage the spleen and stomach and teeth.

5, after eating plums should not drink a lot of water immediately, otherwise it will cause stomach pain or diarrhea.

青李子

The benefits of eating plums

1, to promote digestion: plum can promote the secretion of gastric acid and stomach digestive enzymes, there is the role of increased gastrointestinal motility, which can eat plum can promote digestion, increase appetite, for the lack of stomach acid, fullness after eating, constipation were dietetic good;

2, Qinggan Lishui: fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline, etc., raw food for the treatment of cirrhosis ascites great benefits;

3, antihypertensive, cathartic, antitussive: Plum nucleolus containing amygdalin and a large number of fatty oils, pharmacologically confirmed, it has a significant effect of anti-hypertension, and can speed up intestinal peristalsis, promote the discharge of dry stool, It also has a cough suppressing effect;

4, beauty and beauty: "Compendium of Materia Medica" records, Li Hua and in the face fat, there is a very good cosmetic effect, you can'' go to the pink pimple black pimple,'' people's face Ze'', sweat spots, face dark spots There are good results.

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