Chili pepper has become a kind of condiment that people often have in daily life. Especially in the Sichuan restaurant, after many Sichuan hot pots have been opened all over the country, many young people’s diets have become less spicy, and they feel that if there is not a bit of spicy taste, there is nothing. taste. In the summertime, eat kebabs in the evening, order spicy crayfish, eat a hotpot in the winter, or shabu-shabu. Spicy food seems to be part of the daily diet. There is a saying that when chili peppers are eaten more, they will get angry, but there are also arguments that eating chili peppers is good for health. So what kind of statement is correct? There is a concept of quantity here. Whatever it is, the right amount and the excess amount are two kinds of definitions. The nutritional content of 100 grams of pepper is as follows: Carbohydrate: 2.6g Protein: 2g Fat: 0.6g Cellulose: 0.8g Vitamin A: 192 micrograms Vitamin C: 198 mg Vitamin E: 1.66 mg Carotene: 1149 micrograms Thiamin: 0.03 mg Riboflavin: 0.02 mg Niacin: 0.8 mg Potassium: 197 mg Sodium: 246.9 mg Calcium: 31 mg Phosphorus: 22 mg Magnesium: 12 mg Iron: 0.4 mg Manganese: 0.06 mg Copper: 0.05 mg Selenium: 0.5 μg Calories: 21 kcal So what are the benefits of eating pepper? 1. Promote blood circulation The "Medicinal Exam" states that peppers can "warmly dispel the cold", which means that the peppers can promote blood circulation. After eating the peppers, the parts in contact with the peppers will cause exaggeration of blood vessel reflection and accelerate blood circulation, so consumption of peppers can promote blood circulation. 2. Warm stomach Eating chili can warm the stomach, because chili pepper or capsaicin can promote digestion in the stomach, so if you have diarrhea because of too cold, vomiting, you can eat a little pepper to warm the stomach. 3. Lose weight The statement that chili loses weight has always been sympathetic, and some people disagree. Capsaicin in pepper can promote the breakdown of fat, but eating chili can increase appetite and enhance digestion. It will make you eat more, so if you want to lose weight, When eating chili lose weight, you cannot eat too much other food. 4. Promote appetite As I said before, the pepper pod or capsaicin in the pepper can promote appetite, especially after eating the pepper, it will increase the activity of the amylase, and secrete more saliva, and the pepper has a unique scent and is smelling It stimulates the secretion of more saliva and promotes appetite. 5. Beauty The content of vitamin C in pepper is particularly high, which is a relatively high kind of vegetable, and vitamin C has a relatively good anti-oxidation ability, can clear the body of free radicals, anti-aging, so the consumption of pepper can beauty beauty. However, many people say that eating hot chili peppers lit acne, in fact, long acne is mainly excessive secretion of facial oil, and pepper is often associated with heavy oil and heavy salt, so after eating long acne. We provide wide range of herb tea cut, like echinacea tea, nettle leaf tea, dandelion root tea, valerian root tea and red raspberry leaf tea. We can provide blend herbal tea according to formula of customer and we also provide formula according to needs of customers. As one stop shop store of natural ingredients, tea bags like pyramid tea bag and string tea bag can be processed too. Private label is acceptable. Herb Tea Cut,Echinacea Tea,Nettle Leaf Tea,Dandelion Root YT(Xi'an) Biochem Co., Ltd. , https://www.ytherblifes.com
What are the benefits of eating chili peppers?