Five kinds of food make you "sex" to nothing

Sexual capacity decline? This may be related to your eating habits. There are five foods you should pay attention to.

Processed meat products. A Harvard University study found that men who eat processed meat products such as sausages, bacon, and ham are more likely to have 23% fewer normal sperm than those who rarely eat this type of food. Epidemiology. The researchers pointed out that the processed meat products have higher levels of hormones, pigments, and so on.

Substitutes: Replace with fresh beef or seafood. Another study conducted by Harvard University found that the number of males who eat fish is 51% higher than that of males who do not eat fish, especially those who eat darker fish such as salmon or tuna.

Whole milk. A study published in Human Reproduction shows that adult men consume whole-dairy dairy products such as cheese or milk on a daily basis, and there are fewer active sperm. Scientists say that adolescent men should drink whole milk, but adult males may have sperm problems if they consume whole milk.

Alternatives: Just replace the low-fat milk. According to a study published in Fertility and Infertility, men eat low-fat milk products on a daily basis, and their spermatozoa are more active and have higher sexual satisfaction.

Sweet drink. A study published in "Human Reproduction" found that long-term consumption of sugar-sweetened beverages leads to a decrease in sperm motility. Interestingly, this association is most noticeable in the thin man. Scientists said that sugary drinks increase the risk of developing insulin resistance, leading to increased oxidative stress and thus harming sperm.

Alternatives: Freshly squeezed juices or green tea are the best alternatives and they help to improve sexual function.

Non-organic fruits and vegetables. A report pointed out that compared with men who eat organic fruits and vegetables, the male reproductive ability of non-organic fruits and vegetables will be lower, mainly due to the problem of pesticide residues. Substitute goods: Eat as much organic green food as possible, eat raw fruits and vegetables as much as possible to wash and peel.

Celery, soy products. The United States study found that after a certain number of celery was eaten by male adults for several consecutive days, the amount of sperm was significantly reduced, and it gradually returned to normal 4 months after the celery was stopped. In addition, the daily consumption of soy products will cause a significant decrease in the number of sperm for men.

Substitutes: spinach, garlic. Spinach is called "natural Viagra". According to Dr. Ashva Layan, an Indian nutritionist, spinach is rich in vitamin E, which is a catalyst for the secretion of human sex hormones. Spinach is also rich in manganese, which can promote the production of sex hormones. Garlic is often added to food to help improve the quality of sex and it is easier to reach orgasm.

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Key Intermediates

Intermediate – Intermediate: A material produced during a drug substance processing step that must undergo further molecular modification or refinement to become a drug substance. Intermediates may or may not be isolated. Intermediates are the key products of the previous process of making APIs, which are different in structure from APIs.

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for example:

Amoxicillin capsules are called preparations, amoxicillin is called API, and 6-APA is called intermediate.

Ceftriaxone sodium powder is called preparation, sterile ceftriaxone sodium is called API, and 7-ACA is called intermediate.


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Intermediate is a very important type of fine chemical products. Its essence is a type of "semi-finished product", which is an intermediate product in the production of certain products. For example, if a product is to be produced, it can be produced from intermediates, saving costs and reducing It is widely used in the synthesis of medicines, pesticides, coatings, dyes and spices. In the field of medicine, intermediates are an important link in the industrial chain of the pharmaceutical industry. They are used for some chemical raw materials or chemical products in the process of drug synthesis. In a word, they are used to produce APIs.

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